Ideal terrain, breathtaking scenery and expertly-designed trails make Scotland one of the world’s leading destinations for mountain bike enthusiasts.

UK biking breaks that offer chills and thrills

On the fast track to Paralympic greatness

The dramatic coastline, undulating glens, rolling hills and quite villages make Northern Ireland an ideal destination for a cycling holiday.

BMX set to strike gold in Beijing

Travelling with your trusty two-wheel steed

Join a club and broaden your horizons

In search of that competitive edge?

Mud, sweat and cheers is the essence of mountain biking

Cycling helps kids stay and healthy – and have fun!

The safety of yourself and other road users is paramount. So get road savvy

Don’t run the risk of cycling without insurance

Learn the rules of the road before you venture out

Routes for rookies

Keep your wheels safe and sound

Be prepared for a puncture

Is your bike a clean machine?

Ignore basic bike anatomy at your peril

Posture affects performance – so get it right

Investing in specialist footwear can pay off

The right clothing will ensure you get off to a good start

Use your head when buying a helmet

Make sure you are sitting comfortably

Which machine is right up your street?